Eileen at Phoenix Helix wrote an ebook about reintroducing foods on the Autoimmune Protocol. She includes a succinct how-to with enough detail to make you feel confident, her own experience, and some nice recipes I’ve never seen before. If you’re intimidated by the big fat Paleo Approach book, maybe this’ll be your gateway drug.
Check out her post here. It was worth $9.99 to me.
This is what happens when we band together: user-generated content at an accessible level and price point. Let’s take advantage of it, pay it forward, and be voices against the “lie back and think of England” mentality about chronic illness.
Safety in numbers,